Increasing academic pressure has increased the time Indian students spend at school or engaged in academic work at home. On top of this technology has entered their life like never before and hence Indians next generation is losing out on their bedtime. In order to make sure that they get enough sleep, some factors need to be kept in mind, Tips...

Extending sleep duration may help to reduce diabetes risk in youth, increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of diabetes. “High levels of insulin resistance can lead to the development of diabetes. If teens that normally get six hours of sleep per night get one...

In the name of introduction or initiation, millions of students are brutally abused in many educational institutions. Historically originated, probably, to generate fellow-feelings, camaraderie...