Introduction: In the fast-paced world we live in, mental health has become a crucial aspect of overall well-being. For both students and teachers, the pressures of academic life can be overwhelming. As educators, it’s essential to create a supportive environment that not only fosters academic growth but also prioritises mental well-being.The...

The rise of social media has meant that we as a global population are more connected than we have ever been in the history of time. div class="canvas-atom" content="However, our reliance on social media can have a detrimental effect on our mental health, with the average Brit checking their phone as much 28 times a day." data-reactid="17" style="-webkit-text-stroke-width:...