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| Gorgeous in black swimwear |
The actor revealed a simple, three-point strategy to
stay fit and healthy.
Westin Hotels and Resorts
introduced Disha Patani as their well-being ambassador for the Asia Pacific
region.
As
part of their campaign, the actor shot a three-part video series, which she
says, will help their guests to stay fit when on the move.
"It
was an amazing experience to work in the videos for Westin. We worked on three
things -- eat well, sleep well and move well. My favourite has to be sleep well
because I was actually sleeping on that comfortable bed while filming that
bit," Disha said.
Revealing the secret to her
svelte frame, she said, "The food here is amazing you should definitely
try it. I follow the move well concept as I work out, dance and dancing
makes me really happy.”
The
wellness ambassador emphasised that it is important to listen to your body.
"You
must rest when you feel tired, eat food when you’re hungry and sleep when
you're sleepy," she said.
"Listening
to your body is the best thing to do. I believe it is really important to have
and maintain a healthy lifestyle."
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| Making vacations look good! |
